Quienes Somos

Cultura y Bienestar (CyB) is a mental health prevention and early intervention program in Alameda County promoting wellness through individual and community resiliency.

More About CyB

Events & Activities

Training

Youth Mental Health First Aid

Reoccurring

La Clinica CyB Office: 1415 Fruitvale Ave. Oakland, CA

Free trainings for adults who support youth, including teachers, school staff, parents, counselors, and more. Learn how to recognize common signs and symptoms of mental health challenges in youth, including: Anxiety, Depression, Eating disorders, and ADHD.

Training

Adult Mental Health First Aid

Reoccurring

La Clinica CyB Office: 1415 Fruitvale Ave. Oakland, CA

Free training for community workers and members. Learn how to identify, understand and respond to signs of mental health and substance use challenges among adults.

Support Group

Grupo de Tambores Mensual

February 26 -July 23, 2025, Every 4th Wednesday of the month

2:30 - 4:00pm

1415 Fruitvale Ave, Oakland, CA 94601

Monthly drumming circle by educator Yanelit.

DBT Drumming Group 2025

Training

Familia Adelante-TVHC

Re-ocurring - Tuesdays

5.30pm-7.00pm

Bibiloteca Publica, Newark/Public Library, Newark

Familia Adelante es un programa de 10 sesiones para padres Latinos y sus jóvenes en edades de 10 a 14 años. Este programa brinda herramientas para afrontar el impacto del estrés familiar, mejorar la comunicación, aprender más sobre la prevención del uso de drogas y otros comportamientos de alto riesgo en los jóvenes latinos.

Familia Adelante is a 10-session program for Latino parents and their teens ages 10-14. This program provides tools to address the impact of family stress, improve communication, and learn more about preventing substance use and other high-risk behaviors in Latino youth.

More Events

Our Guiding Principles

Founded on the principle of La Cultura Cura and prevention and early intervention in mental health, our program has evolved over the years and embraced these guiding principles: