Quienes Somos

Cultura y Bienestar (CyB) is a mental health prevention and early intervention program in Alameda County promoting wellness through individual and community resiliency.

More About CyB

Events & Activities

Training

Youth Mental Health First Aid

Reoccurring

La Clinica CyB Office: 1415 Fruitvale Ave. Oakland, CA

Free trainings for adults who support youth, including teachers, school staff, parents, counselors, and more. Learn how to recognize common signs and symptoms of mental health challenges in youth, including: Anxiety, Depression, Eating disorders, and ADHD.

Training

Adult Mental Health First Aid

Reoccurring

La Clinica CyB Office: 1415 Fruitvale Ave. Oakland, CA

Free training for community workers and members. Learn how to identify, understand and respond to signs of mental health and substance use challenges among adults.

Support Group

Drumming Circle

Ongoing group - Mondays

4:00pm - 5:00pm

CyB - 1415 Fruitvale Ave. Oakland, CA

Drumming Circle led by Raul Pacheco.

Workshop

Union City Mini Workshop Series

October 17 - December 19, 2024

5:00 pm - 6:30pm

Biblioteca - Union City: 34007 Alvarado-Niles Road Union City, CA 94587

Join Cultura y Bienestar in collaboration with the Union City library – we invite you to join us in the following workshop series:

October 17, 2024 Envejecimiento Positivo

November 21, 2024 El Impacto del estres en nuestra salud fisica y mental

December 19, 2024 (Virtual) Construyendo Hogar: El significado de las festividades de fin de año para el migrante

TVHC_

More Events

Our Guiding Principles

Founded on the principle of La Cultura Cura and prevention and early intervention in mental health, our program has evolved over the years and embraced these guiding principles: