Cultura y Bienestar (CyB) is a mental health prevention and early intervention program in Alameda County promoting wellness through individual and community resiliency.
Events & Activities
Workshop
Conexiones Creativas
Cada Viernes de 3:30pm a 5pm empezando el 6 de Febrero de 2026
3.30pm-5.00pm
1415 Fruitvale Ave, Oakland, CA 94601
Un grupo de creatividad para todxs!
Unete a nuestro grupo de Conexiones Creativas! En este espacio nos enfocaremos en la creatividad a través de actividades que fomenten nuestro bienestar y nos permitan conectar con otros miembros de la comunidad.
En cada sesión exploraremos nuestra expresión personal, fortaleceremos nuestro bienestar emocional y crearemos diferentes formas de autocuidado.
Training
Youth Mental Health First Aid
Reoccurring
La Clinica CyB Office: 1415 Fruitvale Ave. Oakland, CA
Free trainings for adults who support youth, including teachers, school staff, parents, counselors, and more. Learn how to recognize common signs and symptoms of mental health challenges in youth, including: Anxiety, Depression, Eating disorders, and ADHD.
Training
Adult Mental Health First Aid
Reoccurring
La Clinica CyB Office: 1415 Fruitvale Ave. Oakland, CA
Free training for community workers and members. Learn how to identify, understand and respond to signs of mental health and substance use challenges among adults.
Workshop
Manos que Crean, Mentes que Descansan
4 y 18 de Febrero, 4 y 18 Marzo, 1, 15 y 29 de Abril, 13 y 27 de Mayo
9:30am-10:30am
Mujeres Unidas y Activas - Union City
Esta serie de talleres de manualidades y arte ofrece un espacio seguro para expresarse, conectar y cuidar su bienestar emocional. A través de la creatividad y el trabajo manual, se promueve la relajación, la autoestima y el fortalecimiento de la salud mental. No se necesita experiencia previa, solo ganas de crear y compartir.
Para mayor información por favor ver el folleto adjunto.
Our Guiding Principles
Founded on the principle of La Cultura Cura and prevention and early intervention in mental health, our program has evolved over the years and embraced these guiding principles:
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La Cultura Cura
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Community Planning
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Decolonizing Mental Health
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Strength-Based Approach
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Cariño y Corazon
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Collaboration and Partnership
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Traditional Healing
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Cultural and Linguistic Diversity
Our Partnership
CyB is a partnership of three Latinx healthcare providers in Alameda County: La Clínica de La Raza (La Clínica), La Familia Counseling Inc. (La Familia), and Tiburcio Vasquez Health Center.
Supported by ACBHCS with MHSA (Prop 63) funding